AI SOS Coach
Talk through the urge before it turns into relapse.
60-second score
No email required
Find your
danger window.
Get a private recovery score that shows when urges hit, what triggers them, and what to do next.
No email. No account. Answers stay in your browser.
60-second private score
Your score reveals what keeps repeating.
- Your main trigger pattern
- Your highest-risk time window
- Your first 7-day recovery plan
No email. No account. No public sharing.
App tools
Act before autopilot takes over.
MyQuitPal gives you private tools for urges, relapse patterns, streaks, journaling, and recovery momentum.
Danger Window Insights
See the times, moods, and setups that keep repeating.
Recovery Timeline
See your streaks, check-ins, journals, and progress add up.
Inside the app
Inside MyQuitPal
See the loop. Handle the urge. Track what changed.
Home
See your streak, recovery state, and next check-in.
Coach
Talk through urges and difficult moments privately.
Progress
Spot patterns in urges, mood, and consistency.
First 7 days
What happens after your score
Find your danger window
See when you are most likely to slip.
Prepare your urge plan
Choose the next action before the urge hits.
Review the pattern
See what changed and what still needs work.
Privacy
Built for private recovery.
Face ID / PIN lock
Screen blur
No public sharing
Clear privacy controls
Founder
Built by someone
Built by someone
who knows the loop.
MyQuitPal is designed for one practical job: help you notice the pattern, prepare for the next urge, and keep going without self-hate.
FAQ
Questions before you start
MyQuitPal is built for people who want to quit porn, manage porn urges, track streaks, understand relapse patterns, and build healthier recovery habits with private daily support.
Yes. MyQuitPal is designed for private recovery. You can use Face ID or PIN lock, blur sensitive screens in the app switcher, and avoid any public sharing.
MyQuitPal does not punish you. If you need to reset, the coach helps you process what happened without judgment. Your historical data and insights remain, so you are always building on what you have learned.
No. MyQuitPal is a self-help and habit-support app, not medical care, therapy, diagnosis, or emergency support. If porn use is causing serious distress, relationship harm, compulsive behavior, or mental health symptoms, consider speaking with a licensed professional.
MyQuitPal is launching first on iOS. An Android version is planned for after the initial launch. Join the waitlist to be notified when Android access opens.
Start with your
private score.
Find when urges usually start, what triggers them, and what to do next.