Medical and Self-Help Disclaimer
MyQuitPal is a self-help habit-support app, not medical care, therapy, diagnosis, emergency support, or a crisis service.
Self-help only
MyQuitPal is a self-help and habit-support app. It is not medical care, therapy, diagnosis, or emergency support. The app can help you track behavior, understand triggers, manage porn urges, journal privately, and build daily accountability, but it does not replace qualified professional care.
AI-generated responses may be incomplete, inaccurate, or not appropriate for your situation. Use your judgment and seek professional support when needed.
When to seek help
If porn use is causing serious distress, relationship harm, compulsive behavior, sexual dysfunction concerns, depression, anxiety, thoughts of self-harm, or other mental health symptoms, consider speaking with a licensed professional.
If you are in immediate danger or crisis, contact emergency services or a local crisis line. MyQuitPal is not monitored as an emergency service.